Do you have a gold ornament or a gold coin? It is probably lying in your safe or the safe deposit box in a bank! Well, it's time to take it out and use it to improve your health. Water charged with a metal, specially gold can work wonders! Simply put the gold coin in a glass or jug of water for a at least 4-5 hours and then drink the water. To enhance the benefits, use a silver glass or jug. This water charged with gold can help enhance memory,immunity, increase energy and metabolism. It is also beneficial for respiratory illnesses, asthma and arthritis. Simply put the gold coin in a glass .....View More

Do you get stressed easily by someone? Cord Cutting Meditation is an effective yet very powerful technique to heal your relationships with yourself and others. 'Cords' are negative attachments that harm our relationships and most of us keep thinking about the same person who harmed us and cause grief and stress to ourselves. This meditation helps to 'cut the cord' with these negative attachments/ memories, taking control of your own thoughts and emotions. A very powerful tool!! You will be surprised by the memories you have stored in the subconscious and sometimes, it takes multiple times to '.....View More

Do you feel depleted of your energy? Are you a lightworker or a healer or an empath and being around certain people or in certain places make you feel depressed OR drained of all energy? Sometimes it is not even necessary to be in the company of someone to feel that their negative emotions are beng absorbed by you voluntarily or involuntarily. The goal should be to raise your frequency and vibrations so high that these energies can harm you no more. Some of the ways that have been beneficial for many is Guided mediatation and visualization. I have been practicing Guided imagery with myself and.....View More

Working as Healers or if you are an Empath, you must have encountered situations where you feel depleted of your energy or feel irritable, tired or have headaches and body aches. These are signs of absorbing negative energy and means that you need to protect yourself more often. Grounding yourself often, visualizing a beam of white light around you working as a shield from negative energies and spending more time with Nature are some ways that you can protect yourself. Use sage, incense or salt lamps around your home or workplace to ward off negative energies. I have been using these more ofte.....View More

My goal for practicing Reiki has always been, 'Keep it simple!'. And that's what I teach my students in all the Reiki Levels, specially when they are starting out. It is a practice to be adopted in everyday life and in every aspect and strata of our lives. But we often need to be reminded of this and that is exactly what happened to me. One of the young boys I teach was eating a snack and kept offering it to everyone around him. Only one person out of five took a chip from his small bag of chips. He was really really excited by that gesture and thanked in return. As I was watching this, I com.....View More