Reiki: A natural remedy for aches and pains
Reiki, a non invasive energy healing modality works great for aches, pains and inflammation. The...
Autism and Reiki
Founder of Inner Sanctuary Wellness, Monica Kamran is a Usui Reiki and Holy Fire III Karuna Reiki Master;Akashic Records, Emotion Code, Healing Touch& BARS practitioner. She teaches Reiki, meditation, mindfulness and helps people reclaim peace by coaching stress management and emotion regulation.
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5 Tips to Wake Up Feeling Inspired
I feel grateful when I can share what I practice and what has worked for me and my clients. If you...
Balance Energy with this simple technique
Feeling drained, tired or spacey? We all tend to feel overwhelmed, tired or overactive at times....
FOMO!!! Does this effect your Work/Life Balance?
FOMO is Fear of Missing Out! Many of us have the fear of missing out on social scenarios at the...
Mindfulness at work – start small!
Give Mindfulness a chance Create a “To-Be List” Got a short break in between tasks? Or simply take...
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