Balance Energy with this simple technique

Feeling drained, tired or spacey? We all tend to feel overwhelmed, tired or overactive at times. This is a great way to balance your energy- to receive and let go. I use it very often and all my students and clients who have used this technique after  Reiki attunements, guided meditation or healing sessions have found it immensely and instantly beneficial.

https://www.youtube.com/watch?v=7Pjtu6YmCfI

Founder of Inner Sanctuary Wellness, Monica Kamran is a Usui Reiki and Holy Fire III Karuna Reiki Master;Akashic Records, Emotion Code, Healing Touch& BARS practitioner. She teaches Reiki, meditation, mindfulness and helps people reclaim peace by coaching stress management and emotion regulation.
Written by Monica Kamran

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