Welcome to

Inner Sanctuary Wellness

Blissful beginnings to your Spiritual Destination

Feeling stuck? Anxiety? Fears?

That happens when the body’s energy needs to be balanced and aligned. We tend to store emotions and stagnant energy in our body creating disharmony and stress.

I know. I have been there. I can help.

The most important relationship in life is with yourself!

Inner Sanctaury Monica

Hi,
I am Monica Kamran….  Intuitive Energy Healer, Reiki Grandmaster, Corporate Wellness & Stress Management Coach who can help you reclaim happiness by incorporating a healthy lifestyle and eliminating stress. Join me in my quest for spiritual knowledge and growth. Each soul has its own purpose and its own unique path to connect with the higher self and consciousness. We all have the capacity to harbour immense love and compassion within us but have to explore the distinct path that leads to the peace within…the Inner Sanctuary…an abode of awareness and enlightenment.

Reiki

Energy Healing modality that activates the parasympathetic nervous system that promotes healing & reduces stress.

Energy Healing

Healing using Individual or integrated alternative healing modalities for balancing, energising and regulating the body’s energy.

Reiki for Cancer

Palliative & supportive healing sessions for cancer survivors and individuals going through cancer treatment to ease anxiety & effects of chemo.

Embracing Autism

A Journey through Autism with meditation, mindfulness, reiki and somatic exercises for children and young adults on the spectrum.

Animal Reiki

Give the gift of healing to your furry friends. They thrive and respond positively to healing by this divine energy.

Chakra Healing

Balance the chakras or energy centres of the body with Reiki, tuning forks and crystals.

Meditation

Transformational growth, energy upgrade and self realisation through meditation for adults, children and events.

Meditation for kids

Good habits start at an early age. Observe benefits such as improved focus, reduced anxiety, and better emotional regulation.

Mindfulness

Explore and experience effortless mindfulness techniques including breathwork & self -talk strategies in single or series of sessions.

Access Consciousness BARS

Healing done by gently pressing points on your head to release limiting beliefs & stress to experience joy.

Corporate Wellness

Wellness sessions for corporate employees to foster community, boost productivity and lead towards optimal health.

Akashic Records Reading

The memories of the journey of each soul are accessed for guidance and deep healing as we connect with the spiritual masters.

Private events

Host a meditation, painting with meditation,chakra healing with tuning forks for your next family or friend gathering.

Space Clearing

House, office or any space blessing, clearing out stagnant energy and promoting harmony and peace in your life.

Support Groups

A safe space to share and feel supported by a listening ear and a compassionate hand for grief and trauma.

Empathy Call

Calls serving as listening ears for your heartfelt expression of challenging times.

Grief Sharing

Sessions will be curated to share the experiences and feelings of loss which will help in feeling less isolated.

Teaching/ Mentoring

Classes for all levels of Usui and Holy Fire III Karuna Reiki, EFT, mind-body-spirit flow, holistic wellness for all ages.

Transformation Starts Here

Alternative Healing is complementary to traditional medicine and many hospitals and medical centers are now recommending mindfulness, meditation and reiki to their patients. Individuals in recovery from anxiety, substance abuse or more have empowered themselves with mindfulness/ meditation techniques to manage anxiety and withdrawal symptoms.
My mission is to promote integration of mind, body and soul to enhance consciousness, to create a life with alignment to one’s purpose by making mindfulness a way of living and not just a conditioning or belief system. ‘To make the mundane meaningful’ and mindfulness a state of mind.

My teaching experience & energy healing expertise help to gauge & accommodate the needs of each participant presenting the content in a realistic manner using ‘slice of life’ events. Being grounded, centred & mindful can help one to make conscious decisions, manage emotions, optimise energy and develop coping skills to face the challenges of life. I believe that mindfulness is not a chore and I specialise in teaching practical ways to integrate it in daily life, customising it for teens, their parents & educators. One Mindful Healing Moment at a Time!

Featured on

‘Monica is a wonderful spiritual teacher of meditation, reiki and energy. She is highly empathetic, intuitive and genuinely cares in helping you be healthier and happier. She is great with kids as well as adults and has an uplifting energy and a healing touch! Highly recommend her as a healer and a teacher.’

Harini Karthik

Jan 24th 2023

 

 

 

 

‘I had an exceptional experience, but I also believe it will greatly differ from person to person. I do think Monica has special abilities working with energy. However, I think that in order to get the most out of it, getting into a relaxed state will be vital to your experience.’

Alexander Fedyashov

Aug 11, 2022

‘I was very impressed with Monica’s approach to teaching. She understood how overwhelming the information could be and she breaks it down to the core basics for any level to pick up quickly. I loved that she had an equally hands on approach as well as a lecture portion. She was very open to questions, encouraging and welcoming…couldn’t have been happier.’

AMY W

June 8 2022

‘I am so GRATEFUL that I was able to find Monica to help my son and I do Level 1 reiki. The life changing gift that she has given my son and I is WAY beyond the value she charges for. My son is only 4 years old and she made him feel comfortable, welcomed, and included. He is so happy and proud of himself, thanks to Monica!’

Xavier T

Software Developer & Mindfulness Advocate

Stay Connected

Excellent
Based on 27 reviews
Anurag Juneja
Anurag Juneja
2024-05-20
Since last few years, I was dealing with severe Anxiety in certain situations. I was introduced to Monica through a common friend. After only a few sessions of doing Reiki sessions with Monica, I was able to overcome my anxiety and fears. I highly recommend her to anyone looking for alternate healing methods.
Sofie Lola
Sofie Lola
2024-05-12
Getting reiki done with Monica is so helpful especially when I know my body has been going through a lot either physically, mentally or emotionally. I remember the first time I had a session and felt so amazing. I could stop worrying about everything and really put a strong intention for healing. It’s super safe, calming and relaxing experience. I describe it as soothing/calming as getting a massage but with your energy
Victoria McAlpin
Victoria McAlpin
2024-05-10
Monica has been providing Reiki to my senior dog for the past two years. I requested her assistance, and I must say, Monica is truly gifted. She exudes genuineness, honesty, and remarkable healing abilities. Her kind and gentle demeanor, coupled with her evident care for animals, makes her sessions a comforting experience. Monica accommodates appointment times that suit both my dog and me, and her attention to detail ensures my dog remains relaxed throughout her distance Reiki sessions. Witnessing the effectiveness of her healing, I've made it a monthly ritual for my dog, who suffers from IVDD & Osteoarthritis, and the improvement is remarkable. When my dog had a bad fall, Monica's immediate Reiki intervention eased his discomfort significantly. The non-invasive nature of Reiki, conducted in the comfort of our home, allows my dog to relax and sleep peacefully during sessions. It's become an essential and beloved aspect of my dog's care routine, alleviating anxiety and promoting overall well-being. Monica's talent is truly invaluable.
Victor Arredondo
Victor Arredondo
2024-05-10
Monica’s Reiki sessions are incredibly calming and rejuvenating experiences. During my session, I felt a profound sense of relaxation and peace wash over me, as if all my stress and tension were melting away. Monica’s soothing energy helped me to release blockages and restore balance to my mind, body, and spirit. I left feeling lighter, more centered, and with a renewed sense of vitality. I highly recommend Monica to anyone seeking holistic healing and inner harmony.
Jenni7340
Jenni7340
2024-04-10
This was my very first Reiki session and experience. After a series of stressful events occurred in my life, I decided to work with Monica (after a friend recommended her). Monica is both extremely kind, and very knowledgeable. You can immediately sense her dedication and experience level in her work by the way she conveys what to expect in a session. I live about seven hours away, so I was very skeptical about doing a “remote” reiki session. Monica asked for a photo, had me lay down and relax at our specified time, and she performed her work remotely. I felt cold sensations on my body during the session that I could not explain (almost like an ice pack was placed on different parts of me). Once she was done, she gave me a complete rundown of what she felt. She shared I had trapped energy in knees and stomach and explained what specific trauma or emotions would cause these energies to be trapped. She was spot on. I had been experiencing knee pain, and lower intestinal issues for weeks prior to this conversation, which has since gone away (miraculously). Prior to this session, I felt like I was having a mental health crisis. In the days following, I felt different. It was unexplainable, but I feel lighter, happier, and actually have a different energy inside of me. I was SO SKEPTICAL of this process, until I felt a dramatic shift in my feelings. I would, without any hesitation, do this again. This process exceeded my expectations. Monica has followed up several times to check in, and has provided tools and suggestions for continued healing which I’m currently utilizing. Monica, thank you so much.
Akila Padmanabhan
Akila Padmanabhan
2024-01-01
Wonder teaching by Ms. Monica. Got to learn some basic concepts 🙏🏻
Zaida Owre
Zaida Owre
2023-12-05
I thoroughly enjoyed this Reiki Level One class given by Monica Kamran. She's very knowledgeable and teaches in a very friendly, peaceful environment. I learned a lot and look forward to practicing the techniques she taught us. I also look forward to taking the next level Reiki class with her.
Amrita Randhawa
Amrita Randhawa
2023-05-15
I had never attended a Reiki session, or energy healing prior to visiting Monica. Her studio was so warm and welcoming. Walking into the studio felt like a hug. Monica gave me a brief synopsis of what Reiki is and how she will incorporate it into my visit. After the session, she reviewed areas that needed attention and left time for q&a. Payment was convenient, as i chose to zelle her immediately. Thank you Monica for your patience, kindness, and healing ways, I look forward to another session soon.
Harini Karthik
Harini Karthik
2023-01-24
Monica is a wonderful spiritual teacher of meditation, reiki and energy. She is highly empathetic, intuitive and genuinely cares in helping you be healthier and happier. She is great with kids as well as adults and has an uplifting energy and a healing touch! Highly recommend her as a healer and a teacher.
JuJu wallace
JuJu wallace
2022-08-30
monica did great she did help me with balancing my chakra protect my energy aura from anyone and I am learning a lot more about myself through my spiritual journey and teaches me who i should look out for if i meet anyone new friends or anywhere in public that way i can protect myself be cautious who i am around with stay away from bad negative energy. Be positive!

Unlock Your Inner Peace

Ready to transform your life and embrace tranquility? Join us at InnerSanctuary for exclusive sessions in Reiki, meditation, and more, tailored just for you.

Get in Touch

Phone

Reach out to us at (510)-853-9686

Email

monica.kamran@innersanctuary.xyz

Address

Inner Sanctuary Wellness, 2641 Crow Canyon Road, Suite # 4, San Ramon, CA-94583

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