Welcome to

Inner Sanctuary Wellness

Holistic Healing for Transformative Results

Book Appointment

Featured on

Feeling stuck? Anxiety? Fears?

That happens when the body’s energy needs to be balanced and aligned. We tend to store emotions and stagnant energy in our body creating disharmony and stress.

I know. I have been there. I can help.

The most important relationship in life is with yourself!

Hi,
I am Monica Kamran…. Intuitive Energy Healer, Reiki Grandmaster, Corporate Wellness & Stress Management Coach who can help you reclaim happiness by incorporating a healthy lifestyle and eliminating stress. Join me in my quest for spiritual knowledge and growth. Each soul has its own purpose and its own unique path to connect with the higher self and consciousness. We all have the capacity to harbour immense love and compassion within us but have to explore the distinct path that leads to the peace within…the Inner Sanctuary…an abode of awareness and enlightenment.

Learn More



Reiki

Energy Healing modality that activates the parasympathetic nervous system that promotes healing & reduces stress.



Energy Healing

Healing using Individual or integrated alternative healing modalities for balancing, energising and regulating the body’s energy.



Reiki for Cancer

Palliative & supportive healing sessions for cancer survivors and individuals going through cancer treatment to ease anxiety & effects of chemo.



Embracing Autism

A Journey through Autism with meditation, mindfulness, reiki and somatic exercises for children and young adults on the spectrum.



Animal Reiki

Give the gift of healing to your furry friends. They thrive and respond positively to healing by this divine energy.



Chakra Healing

Balance the chakras or energy centres of the body with Reiki, tuning forks and crystals.



Meditation

Transformational growth, energy upgrade and self realisation through meditation for adults, children and events.



Meditation for kids

Good habits start at an early age. Observe benefits such as improved focus, reduced anxiety, and better emotional regulation.



Mindfulness

Explore and experience effortless mindfulness techniques including breathwork & self -talk strategies in single or series of sessions.



Access Consciousness BARS

Healing done by gently pressing points on your head to release limiting beliefs & stress to experience joy.



Corporate Wellness

Wellness sessions for corporate employees to foster community, boost productivity and lead towards optimal health.



Akashic Records Reading

The memories of the journey of each soul are accessed for guidance and deep healing as we connect with the spiritual masters.



Private events

Host a meditation, painting with meditation,chakra healing with tuning forks for your next family or friend gathering.



Space Clearing

House, office or any space blessing, clearing out stagnant energy and promoting harmony and peace in your life.



Support Groups

A safe space to share and feel supported by a listening ear and a compassionate hand for grief and trauma.



Empathy Call

Calls serving as listening ears for your heartfelt expression of challenging times.



Grief Sharing

Sessions will be curated to share the experiences and feelings of loss which will help in feeling less isolated.



Teaching/ Mentoring

Classes for all levels of Usui and Holy Fire III Karuna Reiki, EFT, mind-body-spirit flow, holistic wellness for all ages.



Sound Bath

Take part in a sensory experience that can influence attention, breathing, emotional state, and level of physiological arousal.



Spiritual and Holistic Guidance

Receive guidance for your life purpose & get any answers about the your spiritual path



Yog Nidra

Experience guided Yoga Nidra sessions
designed to help you slow down, release accumulated stress, and quiet mental activity.

Join Our Newsletter for Exclusive Offers and Updates! Get 10% off on your first service!

Transformation Starts Here

Alternative Healing is complementary to traditional medicine and many hospitals and medical centers are now recommending mindfulness, meditation and reiki to their patients. Individuals in recovery from anxiety, substance abuse or more have empowered themselves with mindfulness/ meditation techniques to manage anxiety and withdrawal symptoms.
My mission is to promote integration of mind, body and soul to enhance consciousness, to create a life with alignment to one’s purpose by making mindfulness a way of living and not just a conditioning or belief system. ‘To make the mundane meaningful’ and mindfulness a state of mind.

My teaching experience & energy healing expertise help to gauge & accommodate the needs of each participant presenting the content in a realistic manner using ‘slice of life’ events. Being grounded, centred & mindful can help one to make conscious decisions, manage emotions, optimise energy and develop coping skills to face the challenges of life. I believe that mindfulness is not a chore and I specialise in teaching practical ways to integrate it in daily life, customising it for teens, their parents & educators. One Mindful Healing Moment at a Time!

Book Appointment



‘Monica is a wonderful spiritual teacher of meditation, reiki and energy. She is highly empathetic, intuitive and genuinely cares in helping you be healthier and happier. She is great with kids as well as adults and has an uplifting energy and a healing touch! Highly recommend her as a healer and a teacher.’

Harini Karthik

Jan 24th 2023





‘I had an exceptional experience, but I also believe it will greatly differ from person to person. I do think Monica has special abilities working with energy. However, I think that in order to get the most out of it, getting into a relaxed state will be vital to your experience.’



Alexander Fedyashov

Aug 11, 2022



‘I was very impressed with Monica’s approach to teaching. She understood how overwhelming the information could be and she breaks it down to the core basics for any level to pick up quickly. I loved that she had an equally hands on approach as well as a lecture portion. She was very open to questions, encouraging and welcoming…couldn’t have been happier.’



AMY W

June 8 2022



‘I am so GRATEFUL that I was able to find Monica to help my son and I do Level 1 reiki. The life changing gift that she has given my son and I is WAY beyond the value she charges for. My son is only 4 years old and she made him feel comfortable, welcomed, and included. He is so happy and proud of himself, thanks to Monica!’



Xavier T

Software Developer & Mindfulness Advocate

Stay Connected

      EXCELLENT  
   Based on 45 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Anastasia Bortsvadze 
 
 
 
 Trustindex verifies that the original source of the review is Google. Monica is ABSOLUTELY EXCEPTIONAL. Not only is she an amazing practitioner, she is a phenomenal TEACHER! If you want to learn reiki take her class. If you want to try reiki go to her. She is, and I cannot overstate this at all, absolutely exceptional!
  
 
      Posted on Google  
   
   Anne Alexander 
 
 
 
 Trustindex verifies that the original source of the review is Google. It was very insightful and eye opening for my personal growth during a very stressful time in my life. She gave me good recommendations towards a path forward.
  
 
      Posted on Google  
   
   C C 
 
 
 
 Trustindex verifies that the original source of the review is Google. I didn’t know what to expect, since she wasn’t personally recommended to me by friends. Monica is legit. Her space is quiet, her demeanor calm and welcoming. I greatly appreciated the extra time, the debriefing and the follow up a couple days later. So glad I took a chance, and will definitely continue to see her.
  
 
      Posted on Google  
   
   alice tankel 
 
 
 
 Trustindex verifies that the original source of the review is Google. It is such a blessing working with Monica and learning from her.
  
 
      Posted on Google  
   
   Promise N. 
 
 
 
 Trustindex verifies that the original source of the review is Google. Monica's services are top tier. She is very warm & has welcoming energy. I was very satisfied and pleased with my sessions. I left feeling more balanced, more enlightened, and was given useful advice that helped me after services were conplete. I received exactly what I came in looking for. I would definitely recommend Monica. You won't be disappointed.
  
 
      Posted on Google  
   
   Jessica Cahill 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’m so grateful I found Monica. As a working mom of three young kids, I was feeling overwhelmed, anxious, and completely burned out. I didn’t know much about energy healing, but after a 15-minute phone call with her, I already felt calmer and knew I wanted to book a session.

My first session was incredible—I could actually feel energy moving in my body and experienced emotional releases I didn’t even realize I needed. I left feeling lighter and more at ease.

I’ve now had four sessions, and each one is a little different in the best way. My anxiety has noticeably decreased, and I feel more equipped to handle it thanks to the grounding, meditation, and journaling tools Monica has taught me. She’s even shared helpful tips I can use with my kids.

I’m so happy I found her and highly recommend her to anyone feeling overwhelmed or curious about energy healing.
  
 
      Posted on Google  
   
   Kundana M 
 
 
 
 Trustindex verifies that the original source of the review is Google. I finished  my Reiki level 1 course from Monica and it was a profound experience. I found her very intuitive , calming and joyous. Very patient while answering all our queries. She has created a very supportive, non- judgemental environment for us to learn and grow from her knowledge and also guided us to trust and grow in our instituon as well. The whole experience was nothing short of a blessing to me.

Thank you Monica for making it such a safe space to learn . I have been meaning to learn Reiki for a long time and I'm happy that divine has guided me to a right teacher and at right time🙏🏻

# new edit #
As mentioned above, I took reiki services as well as learnt level 1 reiki from Monica and I must mention it here, how much it has helped me in my meditations. For few reasons for last few months my ability to focus and sit still has come down while meditating. It wasn't the case before that... So I started doing reiki on myself and then continue my meditations,kriyas.. and I could see world of a difference in my meditations. I highly recommend learning Reiki for personal purposes and Monica is such a best teacher to learn from. Thank you Monica :)
  
 
      Posted on Google  
   
   Bharti Daswani 
 
 
 
 Trustindex verifies that the original source of the review is Google. Monica is a master at her craft. I am so grateful to her and her healing nature. I am in deep gratitude for the healing she’s provided for my family. Highly highly recommend her.Thank you 🙏🏽 Monica!
  
 
      Posted on Google  
   
   Antoinette Lemos 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very friendly  and relaxing environment.reiki really helped me.
  
 
      Posted on Google  
   
   Nikita Sohani 
 
 
 
 Trustindex verifies that the original source of the review is Google. Monica is an amazing Mentor guide and healer. Her workspace is very warm and welcoming just like her personality. I was able to take my Reiki Level 1 class with her and it was a great experience. She is a very genuine person and I would love to go back and learn more from her. Thanks a lot Monica for all the knowledge you shared🙏🏽

Click Here For More Reviews

Unlock Your Inner Peace

Ready to transform your life and embrace tranquility? Join us at InnerSanctuary for exclusive sessions in Reiki, meditation, and more, tailored just for you.

Book Your Session Today