Welcome to
Inner Sanctuary Wellness
Blissful beginnings to your Spiritual Destination
Feeling stuck? Anxiety? Fears?
That happens when the body’s energy needs to be balanced and aligned. We tend to store emotions and stagnant energy in our body creating disharmony and stress.
I know. I have been there. I can help.
The most important relationship in life is with yourself!
Hi,
I am Monica Kamran…. Intuitive Energy Healer, Reiki Grandmaster, Corporate Wellness & Stress Management Coach who can help you reclaim happiness by incorporating a healthy lifestyle and eliminating stress. Join me in my quest for spiritual knowledge and growth. Each soul has its own purpose and its own unique path to connect with the higher self and consciousness. We all have the capacity to harbour immense love and compassion within us but have to explore the distinct path that leads to the peace within…the Inner Sanctuary…an abode of awareness and enlightenment.
Reiki
Energy Healing modality that activates the parasympathetic nervous system that promotes healing & reduces stress.
Energy Healing
Healing using Individual or integrated alternative healing modalities for balancing, energising and regulating the body’s energy.
Reiki for Cancer
Palliative & supportive healing sessions for cancer survivors and individuals going through cancer treatment to ease anxiety & effects of chemo.
Embracing Autism
A Journey through Autism with meditation, mindfulness, reiki and somatic exercises for children and young adults on the spectrum.
Animal Reiki
Give the gift of healing to your furry friends. They thrive and respond positively to healing by this divine energy.
Chakra Healing
Balance the chakras or energy centres of the body with Reiki, tuning forks and crystals.
Meditation
Transformational growth, energy upgrade and self realisation through meditation for adults, children and events.
Meditation for kids
Good habits start at an early age. Observe benefits such as improved focus, reduced anxiety, and better emotional regulation.
Mindfulness
Explore and experience effortless mindfulness techniques including breathwork & self -talk strategies in single or series of sessions.
Access Consciousness BARS
Healing done by gently pressing points on your head to release limiting beliefs & stress to experience joy.
Corporate Wellness
Wellness sessions for corporate employees to foster community, boost productivity and lead towards optimal health.
Akashic Records Reading
The memories of the journey of each soul are accessed for guidance and deep healing as we connect with the spiritual masters.
Private events
Host a meditation, painting with meditation,chakra healing with tuning forks for your next family or friend gathering.
Space Clearing
House, office or any space blessing, clearing out stagnant energy and promoting harmony and peace in your life.
Support Groups
A safe space to share and feel supported by a listening ear and a compassionate hand for grief and trauma.
Empathy Call
Calls serving as listening ears for your heartfelt expression of challenging times.
Grief Sharing
Sessions will be curated to share the experiences and feelings of loss which will help in feeling less isolated.
Teaching/ Mentoring
Classes for all levels of Usui and Holy Fire III Karuna Reiki, EFT, mind-body-spirit flow, holistic wellness for all ages.
Spiritual and Holistic Guidance
Receive guidance for your life purpose & get any answers about the your spiritual path
Transformation Starts Here
Alternative Healing is complementary to traditional medicine and many hospitals and medical centers are now recommending mindfulness, meditation and reiki to their patients. Individuals in recovery from anxiety, substance abuse or more have empowered themselves with mindfulness/ meditation techniques to manage anxiety and withdrawal symptoms.
My mission is to promote integration of mind, body and soul to enhance consciousness, to create a life with alignment to one’s purpose by making mindfulness a way of living and not just a conditioning or belief system. ‘To make the mundane meaningful’ and mindfulness a state of mind.
My teaching experience & energy healing expertise help to gauge & accommodate the needs of each participant presenting the content in a realistic manner using ‘slice of life’ events. Being grounded, centred & mindful can help one to make conscious decisions, manage emotions, optimise energy and develop coping skills to face the challenges of life. I believe that mindfulness is not a chore and I specialise in teaching practical ways to integrate it in daily life, customising it for teens, their parents & educators. One Mindful Healing Moment at a Time!
Featured on
‘Monica is a wonderful spiritual teacher of meditation, reiki and energy. She is highly empathetic, intuitive and genuinely cares in helping you be healthier and happier. She is great with kids as well as adults and has an uplifting energy and a healing touch! Highly recommend her as a healer and a teacher.’
Harini Karthik
Jan 24th 2023
‘I had an exceptional experience, but I also believe it will greatly differ from person to person. I do think Monica has special abilities working with energy. However, I think that in order to get the most out of it, getting into a relaxed state will be vital to your experience.’
Alexander Fedyashov
Aug 11, 2022
‘I was very impressed with Monica’s approach to teaching. She understood how overwhelming the information could be and she breaks it down to the core basics for any level to pick up quickly. I loved that she had an equally hands on approach as well as a lecture portion. She was very open to questions, encouraging and welcoming…couldn’t have been happier.’
AMY W
June 8 2022
‘I am so GRATEFUL that I was able to find Monica to help my son and I do Level 1 reiki. The life changing gift that she has given my son and I is WAY beyond the value she charges for. My son is only 4 years old and she made him feel comfortable, welcomed, and included. He is so happy and proud of himself, thanks to Monica!’
Xavier T
Software Developer & Mindfulness Advocate
Unlock Your Inner Peace
Ready to transform your life and embrace tranquility? Join us at InnerSanctuary for exclusive sessions in Reiki, meditation, and more, tailored just for you.