FOMO!!! Does this effect your Work/Life Balance?

FOMO is Fear of Missing Out!¬† Many of us have the fear of missing out on social scenarios at the professional or personal front. Whether it is visiting the social media sites often to see what’s new or a social gathering or even peeking into a co-worker’s cubicle. The Fear that others may be having¬† more rewarding experiences (or fun!) and one is missing out. This fear is often tied to feelings of discontent and disappointment . It can be physically and emotionally draining effecting your energy and productivity, which in turn effects your work or personal life in many ways. Teens or adults, like to be at all events or do it all mostly on weekends making most Mondays tiring and trying! FOMO- a big factor in balancing work-life balance.

 

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