by Monica Kamran | Jun 20, 2024 | Reiki and Energy Healing
We are spiritual beings having a human experience. This experience encompasses both conscious and unconscious exploration of the soul’s journey. The journey begins with ascending to higher realms, but curveballs and pitfalls can muddle our focus and goals with...
by Monica Kamran | May 28, 2024 | Reiki and Energy Healing
ReikiAndAutism-1-1 ReikiAndAutism-2-1...
by Monica Kamran | May 11, 2021 | Meditation
A perfect Analogy where the stress actually goes down the drain!! My blog was published in The American Kahani!! Sharing it here too All the Stresses Down the Drain: The Empowering Benefits of Shower Meditation Check it...
by Monica Kamran | Jul 6, 2020 | Uncategorized
Mindfulness needs practice and I often use Meditation to be mindful. Meditation helps to calm the mind, still the mind, silent the mind and the thoughts just come to a halt. And THAT, helps with being Mindful, being and staying in the present and just appreciating the...
by Monica Kamran | May 28, 2020 | Mindfulness tips
Shelter in Place has been transforming, difficult, challenging, productive, a learning experience, a fight for survival, enlightening and even a time to just step back and simply relish the much needed relaxation. The list goes on…. ~Different for each one of...
