by Monica Kamran | May 21, 2016 | Mindfulness tips, Reiki and Energy Healing
My goal for practicing Reiki has always been, ‘Keep it simple!’. And that’s what I teach my students in all the Reiki Levels, specially when they are starting out. It is a practice to be adopted in everyday life and in every aspect and strata of our...
by Monica Kamran | May 21, 2016 | Meditation, Reiki and Energy Healing
Reiki works on Intuition and Intent. It is very important that your intention is clear, specific , positive and beneficial and more importantly, not harmful for anyone. It requires Focus and Belief in yourself, Reiki and the fulfillment of your desire with the help of...
by Monica Kamran | May 21, 2016 | Meditation
Tips to assist you in your journey… Chanting Mantras has long been associated with the practice of Meditation. It helps feel the vibration and the energy to rejuvenate the body and the soul while meditating and reap the benefits of meditation itself. Assists in...
by Monica Kamran | May 21, 2016 | Uncategorized
We lead most of our lives thinking about the past or the future but often forget the present. Mindfulness is being present in the moment and enjoying each moment fully. A key factor to being content, happy and at peace; mindfulness is what helps us understand our...