Reiki for Centering and Stability ~ Earth Star Chakra
We are spiritual beings having a human experience. This experience encompasses both conscious and...
Autism and Reiki
Founder of Inner Sanctuary Wellness, Monica Kamran is a Usui Reiki and Holy Fire III Karuna Reiki Master;Akashic Records, Emotion Code, Healing Touch& BARS practitioner. She teaches Reiki, meditation, mindfulness and helps people reclaim peace by coaching stress management and emotion regulation.
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Shower Meditation
A perfect Analogy where the stress actually goes down the drain!! My blog was published in...
Pebble in a Jar
Mindfulness needs practice and I often use Meditation to be mindful. Meditation helps to calm the...
Self Acceptance ~ an effective practice
Shelter in Place has been transforming, difficult, challenging, productive, a learning experience,...
Cancel, Clear, Delete…….
We all are on a journey......our own journey.....we have to find our own path as what works for...
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