by Monica Kamran | Feb 22, 2017 | Mindfulness tips, Reiki and Energy Healing
We all have been in situations where we feel depleted of our energy due to physical, emotional or mental strain. It is then that anger, worry and fear take over our mind and body detaching us from ‘being present’ and causing imbalance and for many, a shift away from...
by Monica Kamran | May 21, 2016 | Mindfulness tips, Reiki and Energy Healing
My goal for practicing Reiki has always been, ‘Keep it simple!’. And that’s what I teach my students in all the Reiki Levels, specially when they are starting out. It is a practice to be adopted in everyday life and in every aspect and strata of our...